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August 3, 2018


Welcome to the Fasting Escape Retreat Center!

As the pomegranates on our tree ripen, so too, the Fasting Escape is reaching full bloom.   Planned for August are cooking classes, yoga & meditation classes, talks by Dr. Gershfeld on living healthy in an unhealthy world, and even a lecture by Dr. Doug Lisle.

We opened our doors and began welcoming guests to the grand opening of the Fasting Escape, an in-patient residential pr...

February 13, 2018

Suppose that a time traveler named Tim Timehop landed in modern America, coming to us from the late 19th Century.  He hailed from a small town in Iowa, and the powers that brought him here were kind enough to drop Tim off in a modest-sized town, rather than New York or Los Angeles.  Nevertheless, our traveler quickly got wind of many cultural trends, being dazzled by television, cell phones, the internet, and even NHL Hockey....

The following article appeared in the Summer 2015 edition of Health Science Magazine.

Lifespans and Healthful Living, Improving Posture, and Supplements

Question: If I do everything my doctor recommends eat healthy, breathe clean air, get enough sleep and exercise, get adequate sunshine, laugh more, love more, and stress less—will I live longer?

Answer: People who follow a health-promoting diet and engage in consistent health-pro...

March 21, 2015

The following article appeared in the Spring 2015 issue of Health Science Magazine 

Question: Many of my friends are doing “spring cleanses.” What is the best cleanse?

Answer: Your body actually has its own intricate mechanisms to filter out and detoxify impurities, and it does this all day, every day. Given the proper conditions, your body can heal and cleanse itself of almost anything detrimental to your health. So, the best c...

January 21, 2015

The following article appeared in the Winter 2015 edition of Health Science Magazine

I started my internship with TrueNorth Health Center in a bit of a backwards way. It was my final year at college and I was excited to become an electrical engineer; until I got some bad news. “There’s a lump in your neck,” my doctor said. After a few tests he told me that I had a tumor and that I would probably need surgery and chemotherapy if...

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